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... ad increased. He took a few more pictures, with his body fat continuing to decrease. Although his abs are not yet clearly defined, his overall muscle mass has clearly increased.

He did a few push-ups, which were decidedly easier than before, doing a steady seventy without feeling strung out.

However, he did not continue, but stopped to search for the nearest gym on his mobile phone.

Doing push-ups and such bodyweight exercises could, at the beginning, give an indication o ...

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However, this is also an undeveloped era. Communications, traffic, martial arts and technology are in its early stage of development. Prosperous cities lack lighting while its citizens are uneducated.

Our decisive MC using his future knowledge creates Magic powered light bulbs, magic powered telephones, magic powered cannons, magic powered computers, artificial intelligence, psyche internet. 30,000 years worth of knowledge allows him to create miracles and shine brightly in this era. Allowing him to conquer the land and sit firmly on the throne of the 10 realms.

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For eighteen long years, Jon fought a relentless battle against a terminal illness, confined to a hospital bed and in the constant shadow of death. However, fate had much bigger plans for him.The destiny of a God-Emperor promised by ancient and mysterious prophecies.Chosen as the Messiah by an Omnipotent and Omniscient God, Jon is thrown into a world on the brink of a devastating war, where his decisions will determine whether humanity perishes or has the chance to continue existing.Facing the terrible army of the undead and raised as a bastard in Winterfell despite his noble origins, Jon must quickly strengthen himself for the final battle that will decide the fate of civilization.But his path to the Iron Throne is full of challenges: as well as defeating supernatural enemies, he will have to face a treacherous politics, where kind words hide dark and deadly intentions.The fate of all human civilization rests on his shoulders.(Elements of Game Of Thrones/Dune/Warhammer)*Harem: Three wives and a mistress*Netorare or Netori: Absolutely NOT*Yuri: No.*R-18: Yes.*Gore: Yes.The Chronicles of Ice and Fire.

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