PREVIEW

... first make a breakthrough and then consume the Jade Splendor Primordial Qi and Celestial Dao Wood Spirit Qi to enhance his aptitude.

"..."

Before cultivation, one needs to prepare. The Daoist family emphasizes the "Five Hearts Facing Heaven" — the heart of each palm, the heart of each foot, and the heart of the head, all facing upward.

It is said that this posture is beneficial for the smooth flow of meridians and the stabilization of thoughts.

Back then, Xu Chan ...

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