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... ould always be embarrassed.
"To enter the meditation state, you must first adjust your breathing, then slowly empty your mind and have your breathing be in harmony with nature. Your mind must reach an ethereal state if you want to enter a state of meditation. A little while after entering the meditation state, your sight will be focused on your inner self. The corresponding radiance of your ability will flash and your body will feel slightly warm, so don't be surprised by that. Instead ...
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